A unique opportunity to refresh & learn while experiencing yoga, essential oils, and mindfulness in an intimate self-care commUNITY atmosphere similar to our days with Gary Young - UNITY RETREATS.

Do you give yourself permission to CHOMP?

Often we get annoyed around someone who CHOMPS.  You can hear every bite, every movement, and sometimes see the food moving around in their mouth!  Yuck!  Chomping is not necessary, but CHEWING your food is important and healthy!

Do you give yourself permission to CHOMP?

by Pamela Hunter

Look at ME!

My husband is not a roman soldier, but every time he looks in the mirror, he says, “Look at me!  I look good.  They chiseled the marble from looking at me!”  Does what you see on the oustise match what you feel on the insdie?

Do you know what LGN stands for?  LOOK GOOD NAKED.  Now that does not mean you look like a super model or a roman statue. It is how you look naked –without clothes….maybe.  It means you Look good naked without wearing the façade of your negative feelings of yourself. But how about thinking ALL OF YOULOOKS GOOD.  Your vulnerable side, your wake up in the morning side, your savvy side, your all sides.  In other words, NAKED doesn’t have to mean without clothes on…..but we are going to dive deep here for a bit….

Look at ME!

with Pamela Hunter

Ginger Lemon Detox Tea with Essential Oils

I am lovin’ me some Ginger Lemon Detox Tea this morn! Have some too!  Why did I feel the need to have some of this goodness today?  I wanted to soothe my belly from my monthly cycle and soothe my throat that is starting to speak to me loudly.  There are many benefits to fresh ginger, you can see here.  Here's the recipe so easy to make and enjoy!

Ginger Lemon Detox Tea Recipe

Ginger Lemon Detox Tea with Essential Oils

with Pamela Hunter

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MEET PAMELA

Hey~ Let's have some fun as we learn, laugh, and love.  I am inspired by YOU! We are alive with energy bubbling with wacky and wonderful wisdom. Explore and enjoy this journey to live life to the fullest...

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  • I just have to tell you. I've never done a hand stand like that before...how freaking cool is that!!!!! :)))

    Love the treasure trove of knowledge and self empowerment you inspire people with! Blessings Pamela!!!!

    Pala Chicagoland

  • My body was in pain and I had many people relying on me. That is when I sought help from Pam Hunter.

    We started with yoga and relaxing my body, then we added Young Living essential oils.

    I love the smell and the power they have.

    Mike Chicagoland

  • You are so inspirational! I had no idea what to expect or what we would learn at the workshop.

    I didn’t realize you would allow us into your personal day to day life. You give so much of yourself in your teachings.

    WOW is all I can say – Thank you for allowing me to be a part of it!

    Catherine Chicagoland

  • For many years, I have been burdened by childhood traumas and their consequences as an adult.

    Within a few months’ time working with Pamela, my results are life changing.

    I am moving through this world in such a different way than I ever thought possible. I am happy – truly!

    Suzanne Chicagoland

  • Listening to you talk, I was like ...(for lack of a better term) butter! How you flow with your words

    when you speak & your delivery is authentic. You are truly a breath of fresh air to talk/listen to.

    Melissa Michigan

  • I appreciate your knowledge, strength & professionalism. I was starting to 2nd guess myself.

    U are grounded, aware, articulate, wise, and very gifted. I feel a soul sister connection to u.

    I have a lot to learn, but after our session, I have let go of my fear.

    Rosa Chicagoland

  • Pam, I just want to thank you for teaching me that if you do the work things can change.

    Through your honesty, wisdom and wacky sense of humor, I have learned how to grow up and take care of myself.

    Jim Chicagoland

  • Pamela Hunter is my personal oil guru, such a good teacher and brings life to what she teaches.

    Galey Chicagoland

  • Pamela opened up a world full of tools and resources that were not part of our current lifestyle.

    It has been a transformational journey, full of hope, for our entire family.

    We are forever grateful.

    Nancy & Ryan Colorado

  • Mom, you are a shining example of success coming to fruition through passion.

    Thank you for teaching me that anything worth doing is worth overdoing and should stem from the heart. Love you!

    Charlie Chicagoland

  • When in Pamela Hunter's presence...oh my goodness...hard to describe. So wise, full of Love, a greaty teaher!

    Stacy, MN