"DOing less to BE more." - Pamela Hunter

Are you a caregiver? Need self care?

Imagine a healthcare system where the patient is treated, not just the disease—a system where complimentary healing modalities such as yoga, Reiki, essential oils, nutrition, and contemplative care are integrated with mainstream allopathic medicine in a holistic approach to patient and self care.
UZIT Training is for anyone who has experience in one of the following modalities: yoga, Reiki, essential oils, or is a nurse, doctor, or social worker. UZIT is designed to provide comfort and support to you and others in need. The program is uniquely designed to address Pain, Anxiety, Nausea, Insomnia, Constipation, and Exhaustion (PANIC™).The Urban Zen Integrative Therapy Program (UZIT) is about caring, caring for yourself and caring for others in a healthy, holistic way; not only when you or your loved ones are ill, but everyday.
Are you a caregiver? Are you looking for self care?

Are you a caregiver? Need self care?

with Pamela Hunter

Walk Through Our Door

“Walk through the door.  It’s the step you’ve waited your whole life for. Go ahead and do your work, realize your vision and find your worth.  We’re walking with you, every step of the way.  We will always be with you.  You will find your way…follow your heart. “~ Wah! 

I remember walking through the door to my very first yoga class

Walk Through Our Door

with Pamela Hunter & Stacey Vann

5 Tools to Feel Free & Sparkle

In the spirit of Independence Day and all the fireworks of this month...What makes you feel free?  What makes you sparkle like the sky?

5 Tools to Feel Free & Sparkle

1.  CONFIDENCE:  Starting your day feeling alive and confident VALOR essential oils on your feet and on the back of my neck daily will give you the courage to feel free.  Just 3-6 drops in the morning as you get ready for the day gives you the sparkle in your eye of confidence and courage!  I am confident!

5 Tools to Feel Free & Sparkle

with Pamela Hunter

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MEET PAMELA

Hey~ Let's have some fun as we learn, laugh, and love.  I am inspired by YOU! We are alive with energy bubbling with wacky and wonderful wisdom. Explore and enjoy this journey to live life to the fullest...

LEARN MORE

  • I just have to tell you. I've never done a hand stand like that before...how freaking cool is that!!!!! :)))

    Love the treasure trove of knowledge and self empowerment you inspire people with! Blessings Pamela!!!!

    Pala Chicagoland

  • My body was in pain and I had many people relying on me. That is when I sought help from Pam Hunter.

    We started with yoga and relaxing my body, then we added Young Living essential oils.

    I love the smell and the power they have.

    Mike Chicagoland

  • You are so inspirational! I had no idea what to expect or what we would learn at the workshop.

    I didn’t realize you would allow us into your personal day to day life. You give so much of yourself in your teachings.

    WOW is all I can say – Thank you for allowing me to be a part of it!

    Catherine Chicagoland

  • For many years, I have been burdened by childhood traumas and their consequences as an adult.

    Within a few months’ time working with Pamela, my results are life changing.

    I am moving through this world in such a different way than I ever thought possible. I am happy – truly!

    Suzanne Chicagoland

  • Listening to you talk, I was like ...(for lack of a better term) butter! How you flow with your words

    when you speak & your delivery is authentic. You are truly a breath of fresh air to talk/listen to.

    Melissa Michigan

  • I appreciate your knowledge, strength & professionalism. I was starting to 2nd guess myself.

    U are grounded, aware, articulate, wise, and very gifted. I feel a soul sister connection to u.

    I have a lot to learn, but after our session, I have let go of my fear.

    Rosa Chicagoland

  • Pam, I just want to thank you for teaching me that if you do the work things can change.

    Through your honesty, wisdom and wacky sense of humor, I have learned how to grow up and take care of myself.

    Jim Chicagoland

  • Pamela Hunter is my personal oil guru, such a good teacher and brings life to what she teaches.

    Galey Chicagoland

  • Pamela opened up a world full of tools and resources that were not part of our current lifestyle.

    It has been a transformational journey, full of hope, for our entire family.

    We are forever grateful.

    Nancy & Ryan Colorado

  • Mom, you are a shining example of success coming to fruition through passion.

    Thank you for teaching me that anything worth doing is worth overdoing and should stem from the heart. Love you!

    Charlie Chicagoland

  • When in Pamela Hunter's presence...oh my goodness...hard to describe. So wise, full of Love, a greaty teaher!

    Stacy, MN