UZIT (Urban Zen Integrative Therapy) Class
This class is appropriate for everyone, whether you are simply in need of tender loving care or you are recovering from an illness or injury. UZIT was inspired by Donna Karan and developed by Rodney Yee and Colleen Saidman Yee to serve hospital staff, patients and their families. UZIT addresses the symptoms of PANIC—Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion—that accompany disease or injury. These modalities include gentle movements, restorative yoga poses, body awareness meditations, breath practices, essential oils and Reiki. No yoga experience necessary. Props provided. Leave this self-care sanctuary feeling calm, relaxed, and revitalized. “Bringing calm to the chaos is our motto.” says Pamela Hunter. Wednesdays 9:30am – 10:30am; email or call to save your spot: email@example.com, 630-248-6575
These classes are at the Clarus Center, located at: Cantera Lakes, 28379 Davis Parkway, Unit 801, Warrenville, IL 60555. This is off of Diehl Rd across from the movie theatre. Turn like you are going to Target, but keep going as far back as you can to the right. It is in the far right corner next to The Health Doctors Ltd. A beautiful space to come together!
Drop in's are welcome IF there is room, so call or text me to let me know you want to come. 630-248-6575.
Each session pre-paid $112; drop-ins $18
Payment can be made your first day of class with cash or checks made out to: Fun Lovin' Wellness LLC
FALL SESSION 1: (we will prorate up to 6 weeks - pre-registration required)
Wednesdays September 5th - October 24th
FALL SESSION 2: (will will proate up to 6 weeks - pre-registration reguired)
Wednesdays October 31st - December 19th
It is not a drop-in studio, therefore you must let me know you are coming prior to class. Please let me know your interests and please be specific with dates by emailing me now. We hope you can join us!
If you do not live in area, look for a UZIT CLASS near you!