We Love to Educate

Jan 28

Urban Zen Integrative Therapy (UZIT)

Instructors Name : Pamela Hunter

This class is appropriate for everyone, whether you are in need of tender loving self care or recovering from an illness or injury.. In these classes, we bring comfort and support to Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion.  Are you experiencing a need for this type of support?  We interweave the modalities of mindful movements, restorative yoga poses, body awareness meditations, breath practices, essential oils and Reiki. No yoga experience necessary.

Feb 4

Urban Zen Integrative Therapy (UZIT)

Instructors Name : Pamela Hunter

This class is appropriate for everyone, whether you are in need of tender loving self care or recovering from an illness or injury.. In these classes, we bring comfort and support to Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion.  Are you experiencing a need for this type of support?  We interweave the modalities of mindful movements, restorative yoga poses, body awareness meditations, breath practices, essential oils and Reiki. No yoga experience necessary.

Feb 9

UZIT Class at Prairie Yoga

Instructors Name : Donna Ohman and Amy Moore

Begin the New Year with a commitment to yourself & your well-being♥️

UZIT (Urban Zen Integrative Therapy) is a restorative class plus MORE! 

Feb 11

Urban Zen Integrative Therapy (UZIT)

Instructors Name : Pamela Hunter

This class is appropriate for everyone, whether you are in need of tender loving self care or recovering from an illness or injury.. In these classes, we bring comfort and support to Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion.  Are you experiencing a need for this type of support?  We interweave the modalities of mindful movements, restorative yoga poses, body awareness meditations, breath practices, essential oils and Reiki. No yoga experience necessary.

Feb 18

Urban Zen Integrative Therapy (UZIT)

Instructors Name : Pamela Hunter

This class is appropriate for everyone, whether you are in need of tender loving self care or recovering from an illness or injury.. In these classes, we bring comfort and support to Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion.  Are you experiencing a need for this type of support?  We interweave the modalities of mindful movements, restorative yoga poses, body awareness meditations, breath practices, essential oils and Reiki. No yoga experience necessary.

Feb 25

Urban Zen Integrative Therapy (UZIT)

Instructors Name : Pamela Hunter

This class is appropriate for everyone, whether you are in need of tender loving self care or recovering from an illness or injury.. In these classes, we bring comfort and support to Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion.  Are you experiencing a need for this type of support?  We interweave the modalities of mindful movements, restorative yoga poses, body awareness meditations, breath practices, essential oils and Reiki. No yoga experience necessary.

Mar 3

Urban Zen Integrative Therapy (UZIT)

Instructors Name : Pamela Hunter

This class is appropriate for everyone, whether you are in need of tender loving self care or recovering from an illness or injury.. In these classes, we bring comfort and support to Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion.  Are you experiencing a need for this type of support?  We interweave the modalities of mindful movements, restorative yoga poses, body awareness meditations, breath practices, essential oils and Reiki. No yoga experience necessary.

Mar 10

Urban Zen Integrative Therapy (UZIT)

Instructors Name : Pamela Hunter

This class is appropriate for everyone, whether you are in need of tender loving self care or recovering from an illness or injury.. In these classes, we bring comfort and support to Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion.  Are you experiencing a need for this type of support?  We interweave the modalities of mindful movements, restorative yoga poses, body awareness meditations, breath practices, essential oils and Reiki. No yoga experience necessary.

Mar 15

UZIT Class at Prairie Yoga

Instructors Name : Donna Ohman and Amy Moore

Begin the New Year with a commitment to yourself & your well-being♥️

UZIT (Urban Zen Integrative Therapy) is a restorative class plus MORE! 

Mar 17

Urban Zen Integrative Therapy (UZIT)

Instructors Name : Pamela Hunter

This class is appropriate for everyone, whether you are in need of tender loving self care or recovering from an illness or injury.. In these classes, we bring comfort and support to Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion.  Are you experiencing a need for this type of support?  We interweave the modalities of mindful movements, restorative yoga poses, body awareness meditations, breath practices, essential oils and Reiki. No yoga experience necessary.

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