Our world takes us in so many different directions, pulling our attention away from the things that matters most. Children face some of the greatest challengers in a digital world that takes them away from nature and pushes their self-awareness into cyberspace - which is, ultimately, outside of themselves.
Mindful Kids combines the power of pure essential oils with simple ABC's to help you teach kids how to achieve stillness in their minds, while being at ease in their bodies. By learning these practices early, you can give your kids tools that can benefit them throughout their lifetimes.
The important thing is to share the fun, the play, & the joy of yoga practice together. This guide helps you walk them through basic principles of essential oils & affirmation, step-by-step. It gives them - and you - a taste of what it means to feel oneness or connection to the higher self. It's a gift you can give them & yourself every day!
Play. Connect. Learn