Educational Events

Morning Yoga

Summer Drop-in Class ($12)

Event date: 7/20/2017 9:30 AM - 10:45 AM Export event

Event Location: Clarus Center, 28379 Davis Pkwy #801 Warrenville, IL

Enjoy the benefits of a morning practice that you will enjoy all day long!  This class is perfect for anyone who is interested in classical Hatha with some gentle flow yoga.  Hatha yoga balances "ha" - solar/stimulating energy and "tha" - lunar/calming energy.  This class will help develop strength, flexibility, balance and bring an elevated mood, a positive uplifting energy that encourages the awakening of the brain and nervous system.  This is a safe yoga practice that is based on alignment and using your breath to join the mind, body, & spirit.  Props such as blankets, the wall, straps, & blocks may also be used to bring safety & comfort to this practice.  This class is for all levels...even if you cannot touch your toes!

Classes are held at The Clarus Center on Thursdays 9:30am - 10:45am. 

Karen Jansen & Pamela Hunter will be sharing this class and when needed Kelly Nothacker will teach also.

Summer Classes will be drop-in classes for a discounted price of $12 per person.  Feel free to bring friends, kids 10 years and up, and anyone visiting you for the summer.  Please check the calendar to make sure we are holding class on the days you want to come (right hand side of this page).

The Clarus Center is located at:  Cantera Lakes, 28379 Davis Parkway, Unit 801, Warrenville, IL 60555.  This is off of Diehl Rd across from the movie theatre.  Turn like you are going to Target, but keep going as far back as you can to the right.  It is in the far right corner next to The Health Doctors Ltd.  A beautiful space to come together!

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