Educational Events

Morning Yoga

Summer Drop-in Class ($12)

Event date: 9/21/2017 9:30 AM - 11/9/2017 10:45 AM Export event

Event Location: Clarus Center, 28379 Davis Pkwy #801 Warrenville, IL

Enjoy the benefits of a morning practice that you will enjoy all day long!  This class is perfect for anyone who is interested in classical Hatha with some gentle flow yoga.  Hatha yoga balances "ha" - solar/stimulating energy and "tha" - lunar/calming energy.  This class will help develop strength, flexibility, balance and bring an elevated mood, a positive uplifting energy that encourages the awakening of the brain and nervous system.  This is a safe yoga practice that is based on alignment and using your breath to join the mind, body, & spirit.  Props such as blankets, the wall, straps, & blocks may also be used to bring safety & comfort to this practice.  This class is for all levels...even if you cannot touch your toes!

Classes are held at The Clarus Center on Thursdays 9:30am - 10:45am. 

Karen Jansen & Pamela Hunter will be sharing this class and when needed Kelly Nothacker will teach also.

Our FALL SCHEDULE will begin on SEPTEMBER 5th!
FALL SESSION will be two 8-week sessions:  Each session pre-paid $96;  drop-ins $15

FALL SESSION ONE:  (we will prorate up to 6 weeks - pre-registration required)
Thursdays  September 7 - October 26 - this class has been low in numbers, so we need at least 4 to commit to continue this class.

FALL SESSION TWO:  (we will prorate up to 6 weeks - pre-registration required)
Thursdays  November 2 - December 21- this class has been low in numbers, so we need at least 4 to commit to continue this class.

The Clarus Center is located at:  Cantera Lakes, 28379 Davis Parkway, Unit 801, Warrenville, IL 60555.  This is off of Diehl Rd across from the movie theatre.  Turn like you are going to Target, but keep going as far back as you can to the right.  It is in the far right corner next to The Health Doctors Ltd.  A beautiful space to come together!

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