Fun Lovin' Wellness Blog

Flowing in the Energy of the Fields

with Pamela Hunter

Do you feel the energy around you? Sometimes we take on too much in the hustle and bustle of a season.  Often we are looking for more energy to make it through the rest of a day.  Let’s celebrate YOU and all you can do!  Here’s a treat in how you can flow in the energy of your surroundings.

Enhance your practice with the power of plant life captured in drops of essential oils. 

Let's use May’s promo oils for example.  

Add them to your self-care and gift the women in your life with what works for you!

Awakening Awareness

Start your day strong with courage! The bold scent of Valor invigorates your senses.  Apply a drop at the top and base of your spine.  

Stand tall, feel your feet firmly planted and inhale deeply. Now ask someone special to add Orange Vitality to the pancakes they are making for you while you set your intentions for the day.

Reach for the SunInhale with your arms reaching to the heavens, then exhale, bringing your hands to your heart.  Repeat 3 times.  Wow!  The scent runs through all my cells! 

Light & Love Breathing - Hands on heart and solar plexus (above your naval), feeling the flow of energy from your surroundings and into your body, your BEing.  Breathe here for a moment of peaceful love and light.  The scent of Ravintsara is pleasant and cleansing, perfect for meditation. Apply a drop to your hands before placing over heart and belly.

Tapping – Awaken your senses as you move your fingers from your forehead around the eyes, under the eyes, under the nose, under the mouth, to your heart and then to the crown of the head.  You can tap wherever you desire and feel the need.  Repeating three times is a good practice. Manuka essential oil is useful in skin care products.  Add it to yours, make some DIY skin-care gifts, or use Manuka as you tap away!

Feel the need to clear space for energy to flow?  "Even though I ___(fill in the blank), I love myself."  Stake your claim to clear and let love reside. 

Opening Paths

Let’s practice Celtic Chakra Balancing to bring you into a harmonious state.  How’s that sound for awesomeness?!  Diffusing Jade Lemon is an uplifting way to reenergize your environment.  Now is the time to practice it.

Begin with your fingertips at your heart center.  Spiral one hand to your solar plexus.  Hold there, balancing your 3rd and 4th chakras. Breathe.  Heart is yin energy. Solar Plexus are yang energy.  How does our heart lead our actions and responsibilities?

Spiral the hand on your heart to your 2nd chakra (below your naval).  Spiral the hand on your solar plexus to your 5th chakra at your throat.  This balances your 2nd and 5th chakras.  Breathe.  How are we expressing our creation?

Spiral the hand near your naval up to your Crown Chakra at the top of your head. Spiral your hand from your throat chakra up to your Crown Chakra.  Both hands meet here at your 7th chakra.  Breathe. Listen.  What's God have to say about it?

Spiral one of your hands to the Root/1st chakra or as low on your body as you can reach near your pubic bone.  Spiral your other hand to your 3rd eye or 6th chakra.  This joins and balances your 1st and 6th chakra.  Breathe.  How is our vision carried forth here on earth?

Seal the Energy by moving your hands up the midline of your body to seal in the love

Living a Fun Lovin’ Lifestyle

Own your life and your energy will flow in honesty to self and others.    

Voice your commitment with honor. ‘Namaste’, I see the light in you and you see the light in me.  We are all equal on this earth. 

Write in a journal affirmations, inspirations, dreams and goals, keeping the flow from head through heart and hand into the world. 

Share your knowledge and practices with others.  We are all learning and relearning.  Who you are matters to all around you.  Feeling stiff like tin man – needing an oil can for your joints after increasing workouts? Use AgilEase for greater mobility and flexibility.

Live out loud and let your internal energy positively change the environment around you.  When celebrating outdoors, remember the refreshing citrus Citronella to diffuse or add to a DIY candle.  Learn how here: https://www.youngliving.com/blog/diy-citronella-floating-candle-bowl/

Love yourself and continue to practice this on your own in your home or office, practicing these tools and applying your favorite Young Living Essential Oils. 

Share what works for you with others, gifting them grace to flow with energy as you now do.  In turn, the goodness you put out will circle back to you.  

Share with me by leaving a comment!  Let's start a conversation!

Enjoy the video of the practices above and more with this video...

 

Print
0 Comments

Categories: Fun Lovin' Oilers (FLO), Pamela's Wacky, Joyful WorldNumber of views: 185

Tags:

Pamela HunterPamela Hunter

Other posts by Pamela Hunter

Leave a comment

Name:
Email:
Comment:
CAPTCHA image
Enter the code shown above in the box below
Add comment

Tags

1st chakra1 6 Master Steps3 affirmations1 Allergies1 ankle circles1 appreciation1 Aromatherapy2 ART1 ART Skin Care2 B vitamins1 balance1 balsam fir1 beauty2 body scan meditation1 breathing7 bridge1 candida1 carrier oils1 Cats1 chakras1 Circle of Life1 circulatory system1 clary sage1 Cleansing1 clique1 coaching2 connecting1 Convention News1 copiaba1 daily devotions1 Day Cream1 Diffusing1 Digestion1 Digestive system1 dilution1 Distillation1 ecuador farm1 education3 einkorn1 emotional balance1 emotions1 energy boost1 Energy healing2 energy medicine1 energy movements1 Essential nutrition2 Essential Oil Education4 Essential oils20 exfoliating1 Facial Wash1 flow1 Food1 fresh1 Gary Young1 grounding1 gummies1 harmony1 health1 health & wellness2 helichrysum1 in-bed movements1 inflammation1 infused products1 inspiration1 integrative therapy1 Intentions1 JOY1 juicing1 lavender2 Lemon Vitality Oil1 Life 51 Litteroma1 Live Your Passion1 love myself1 lymphatic system1 Master Formula1 Meditation2 melrose1 mood enhancer1 movement3 New Year1 night time routine1 NINGXIA RED1 Nutritive Awareness1 ocean breath1 oils for skin1 orange blossom face wash1 Our team1 palo santo1 Pets2 Petting1 ph balance1 pine1 Probiotics1 promotions1 rash1 Reflexology1 Reiki3 relaxation1 Releasing Emotional Trauma1 restorative yoga1 Rise & Shine3 root chakra1 root support1 rose ointment1 Safe methods1 self care1 self hug1 self-care2 self-love1 skin1 Skin care3 sleep1 Slique1 smoothies2 spruce1 Sugar1 Sugar addictions1 Super Oil Sunday1 Super Oil Sundays3 supplements1 Tea1 Thanksgiving1 toner1 urban Zen1 UZIT1 vitality oils1 Vitamin D31 vitamins and minerals1 Wacky wellness1 Water Diffusion1 Weight Management1 Wellness1 ylang ylang1 Yoga7 Young living19

Disclaimer   | Terms Of Use | Privacy Statement