Fun Lovin' Wellness Blog

Monday, August 22, 2016

Body Scan Meditation

for a restful night of sleep

Do you practice self-care before going to bed?  This body scan may be supportive to you as you retire for the night.  Check it out in the documents below.

Documents to download

Print
0 Comments

Categories: Fun Lovin' Oilers (FLO)Number of views: 717

Tags: body scan meditationrelaxationsleep

Pamela HunterPamela Hunter

Other posts by Pamela Hunter

Leave a comment

Name:
Email:
Comment:
CAPTCHA image
Enter the code shown above in the box below
Add comment

Tags

1st chakra1 6 Master Steps3 affirmations1 Allergies1 ankle circles1 appreciation1 Aromatherapy2 ART1 ART Skin Care2 B vitamins1 balance1 balsam fir1 beauty2 body scan meditation1 breathing7 bridge1 candida1 carrier oils1 Cats1 chakras1 Circle of Life1 circulatory system1 clary sage1 Cleansing1 clique1 coaching2 connecting1 Convention News1 copiaba1 daily devotions1 Day Cream1 Diffusing1 Digestion1 Digestive system1 dilution1 Distillation1 ecuador farm1 education3 einkorn1 emotional balance1 emotions1 energy boost1 Energy healing2 energy medicine1 energy movements1 Essential nutrition2 Essential Oil Education4 Essential oils20 exfoliating1 Facial Wash1 flow1 Food1 fresh1 Gary Young1 grounding1 gummies1 harmony1 health1 health & wellness2 helichrysum1 in-bed movements1 inflammation1 infused products1 inspiration1 integrative therapy1 Intentions1 JOY1 juicing1 lavender2 Lemon Vitality Oil1 Life 51 Litteroma1 Live Your Passion1 love myself1 lymphatic system1 Master Formula1 Meditation2 melrose1 mood enhancer1 movement3 New Year1 night time routine1 NINGXIA RED1 Nutritive Awareness1 ocean breath1 oils for skin1 orange blossom face wash1 Our team1 palo santo1 Pets2 Petting1 ph balance1 pine1 Probiotics1 promotions1 rash1 Reflexology1 Reiki3 relaxation1 Releasing Emotional Trauma1 restorative yoga1 Rise & Shine3 root chakra1 root support1 rose ointment1 Safe methods1 self care1 self hug1 self-care2 self-love1 skin1 Skin care3 sleep1 Slique1 smoothies2 spruce1 Sugar1 Sugar addictions1 Super Oil Sunday1 Super Oil Sundays3 supplements1 Tea1 Thanksgiving1 toner1 urban Zen1 UZIT1 vitality oils1 Vitamin D31 vitamins and minerals1 Wacky wellness1 Water Diffusion1 Weight Management1 Wellness1 ylang ylang1 Yoga7 Young living19

Disclaimer   | Terms Of Use | Privacy Statement